Floorwork, chair dance and striptease
Dance, strength, movement, rhythm and flow on the pole
Master your pole skills with challenging moves
Enhance flexibility, splits and range of movement
Develop your over splits, standing splits, needle scales, front bends and back bridges using correct techniques.
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Learn the foundations of the aerial hoop, develop strength, technique and flexibility in a fun and safe environment.
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Improve your strength, control and lines with this ballet class for complete beginners.
This class is designed to help new parents with young tots get back into the swing of things!
I DO NOT TRY TO DANCE BETTER THAN ANYONE ELSE. I ONLY TRY TO DANCE BETTER THAN MYSELF.
~ Mikhail Baryshnikov