Level 3 Pole


This class is taught by:

Nicole Weston

After trying all sorts of different forms of exercise throughout life, Nicole found pole in 2013 and never looked back. She fell completely in love with the art form and the confidence it gave her in herself and her body. Not only does it make her feel sexy and flexy but also more graceful in her movements.
As a child to her early teens, Nicole trained in gymnastics and really enjoys the challenge of acrobatics’ within pole. She never realised how similar the two sports can be until she started pole dancing.
Nicole loves the challenge that pole can bring and is excited to be able teach, hang upside down with, and inspire more girls and guys along their pole journey.
Level 3 will start you working on the pole at height with confidence and focus on building your upper body strength to enable higher level pole moves. In this course we will start to introduce and build strength in the basic holds and positioning for more advanced level holds preparing you for advanced level pole!

Upcoming classes:

  • Wed 22 Nov 8:00 pm - 9:00 pm with Julie Moran
  • Tue 28 Nov 6:00 pm - 7:00 pm with Nicole Weston
  • Wed 29 Nov 8:00 pm - 9:00 pm with Julie Moran
  • Tue 05 Dec 6:00 pm - 7:00 pm with Nicole Weston
  • Wed 06 Dec 8:00 pm - 9:00 pm with Julie Moran
  • Tue 12 Dec 6:00 pm - 7:00 pm with Nicole Weston
  • Wed 13 Dec 8:00 pm - 9:00 pm with Julie Moran