Extreme Stretching


This class is taught by:
Extreme stretching and strengthening through your full range to gain deeper flexibility in all areas. It is recommended to have flat splits and bridge for this class. 

Upcoming classes:

  • Sat 05 Jan 11:00 am - 12:00 pm with Kat Smithers
  • Tue 08 Jan 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 12 Jan 11:00 am - 12:00 pm with Kat Smithers
  • Tue 15 Jan 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 19 Jan 11:00 am - 12:00 pm with Kat Smithers
  • Tue 22 Jan 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 26 Jan 11:00 am - 12:00 pm with Kat Smithers
  • Tue 29 Jan 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 02 Feb 11:00 am - 12:00 pm with Kat Smithers
  • Tue 05 Feb 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 09 Feb 11:00 am - 12:00 pm with Kat Smithers
  • Tue 12 Feb 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 16 Feb 11:00 am - 12:00 pm with Kat Smithers
  • Tue 19 Feb 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 23 Feb 11:00 am - 12:00 pm with Kat Smithers
  • Tue 26 Feb 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 02 Mar 11:00 am - 12:00 pm with Kat Smithers
  • Tue 05 Mar 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 09 Mar 11:00 am - 12:00 pm with Kat Smithers
  • Tue 12 Mar 8:00 pm - 9:00 pm with Kat Smithers