Extreme Stretching


This class is taught by:
Extreme stretching and strengthening through your full range to gain deeper flexibility in all areas. It is recommended to have flat splits and bridge for this class. 

Upcoming classes:

  • Tue 13 Nov 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 17 Nov 11:00 am - 12:00 pm with Kat Smithers
  • Tue 20 Nov 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 24 Nov 11:00 am - 12:00 pm with Kat Smithers
  • Tue 27 Nov 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 01 Dec 11:00 am - 12:00 pm with Kat Smithers
  • Tue 04 Dec 8:00 pm - 9:00 pm with Kat Smithers
  • Sat 08 Dec 11:00 am - 12:00 pm with Kat Smithers
  • Tue 11 Dec 8:00 pm - 9:00 pm with Kat Smithers