Flips, Drops, Transitions and Tumbles


This class is taught by:
A class for all levels of flippers! From Baby Flippers with no experience at all to Flippers that love the newest trickiest combos!
 
Flips and drops are fun and challenging. A key element in making your pole routines more dynamic and a vital component should you want to go into competitive pole dancing.
 
Don't worry there's no need to be scared. We will always start with the baby or slow motion version so you can build up you confidence in your own time plus your instructor will be there to spot you through all your transitions.
 
In this class you will learn new ways into and out of familiar moves allowing you the freedom to invent your own new transitions and combinations. We will learn on both spinning and static pole for maximum versatility!
 
So what is a Flip? A flip is a 360 degree rotation where the body will pass through an upside down position.
 
And a Drop? A drop is classified by a rapid loss of height either in one pose or changing from one pose to another.
 
A Tumble? A tumble is a loss of height while changing position and body orientation.
 
And a Transition? Moving from one pose to another and mastering the illusion if effortlessness. 
 
 
 
 
 

Upcoming classes:

  • Sun 24 Sep 12:00 pm - 1:00 pm with Sally Jardine
  • Tue 26 Sep 7:00 pm - 8:00 pm with Sally Jardine
  • Sun 01 Oct 12:00 pm - 1:00 pm with Sally Jardine
  • Tue 03 Oct 7:00 pm - 8:00 pm with Sally Jardine
  • Sun 08 Oct 12:00 pm - 1:00 pm with Sally Jardine
  • Tue 10 Oct 7:00 pm - 8:00 pm with Sally Jardine
  • Sun 15 Oct 12:00 pm - 1:00 pm with Sally Jardine
  • Tue 17 Oct 7:00 pm - 8:00 pm with Sally Jardine
  • Sun 22 Oct 12:00 pm - 1:00 pm with Sally Jardine
  • Tue 24 Oct 7:00 pm - 8:00 pm with Sally Jardine
  • Sun 29 Oct 12:00 pm - 1:00 pm with Sally Jardine
  • Tue 31 Oct 7:00 pm - 8:00 pm with Sally Jardine
  • Sun 05 Nov 12:00 pm - 1:00 pm with Sally Jardine
  • Tue 07 Nov 7:00 pm - 8:00 pm with Sally Jardine
  • Sun 12 Nov 12:00 pm - 1:00 pm with Sally Jardine
  • Tue 14 Nov 7:00 pm - 8:00 pm with Sally Jardine
  • Sun 19 Nov 12:00 pm - 1:00 pm with Sally Jardine
  • Tue 21 Nov 7:00 pm - 8:00 pm with Sally Jardine
  • Sun 26 Nov 12:00 pm - 1:00 pm with Sally Jardine
  • Tue 28 Nov 7:00 pm - 8:00 pm with Sally Jardine