Sally Jardine instructs the following:
- Dynamic Pole Transitions and Static Work
Learn exciting new and different ways to ascend, descend, spin and transition into and out of all of your favorite moves. Level 2 polers and up will find this class a cornucopia of fresh and innovative pole combinations.
The art and technique of clean and beautiful static pole work will be covered with particular attention given to the physics, bio-mechanics and principles of pole movement.