Valerie Hiew instructs the following:
- Beginners Level 1 Pole
- Level 2 Pole
A fun and friendly introduction to all things pole! Have a great time learning the basic moves, spinning, climbing and an entry level routine! What to wear? Sports attire, bare feet and shorts that end above your knees. If you have any questions or queries please contact us by email or phone!
After learning the basics in Beginners you may now want to take your pole dancing to the next level. Level 2 is where you will start to gain confidence in inverts and learn to be on the pole safely while upside down! You will start to learn leg hangs and simple pole combinations up on the pole. In this class you will learn a routine to showcase all of your newly learnt skills.