Classes

Flexibility and strength

A full hour of stretchy release! Flexibility is a crucial tool for pole and many other movement arts. Increasing your flexibility will allow you to transition in and out of shapes with ease, improve the aesthetics of your lines and the mobility of your joints. All flexibility classes are tailored for any level and there are no prerequisites just a keen body and a positive mind. 
Extreme stretching and strengthening through your full range to gain deeper flexibility in all areas. It is recommended to have flat splits and bridge for this class. 
What is the key to fluidity, control, grace and poise? Core strength! To unlock all the benefits of strong core regular strength training is needed! A combination of Pilates, yoga and gymnastics to perfectly compliment your pole training or a great way to get in shape fast! Added bonuses include rock hard abs and six pack.

How to Enrol

You can book into class at any time using a variety of methods:

Felix Cane Academy App

FCA App

The Felix Cane Academy App is a great way to manage and book your classes at your convenience. From the App you can view class descriptions, times, instructors and class timetables. The App allows you to buy classes and book yourself in classes, also to change and reschedule classes at your convenience.

Download from the Apple App Store

Download from Google Play

 

Over the phone

You can also call in to book your classes over the phone and pay by credit card. We are also very happy to help you if you come in to the studio to book your classes with one of our helpful staff!


Pricing

We have a variety of pricing options including casual classes, packages and unlimited access to suit your requirements and lifestyle.

Find out more about our pricing options


Payment Options

We accept Cash, Credit Card, Online Payments and Mobile App payments.