We offer a wide variety of classes from beginner’s pole through to the most extreme advanced levels. We also offer stretching and flexibility classes, and core strengthening classes, all tailored to improve your strength and agility to get the most out of your pole dancing experience and also see great improvements in your body shape and function, health and fitness.
We also offer workshops and short courses in aerial hoop, contortion and acrobatics and provide yoga mats for stretching and warm up free of charge.
All classes are 60 minutes in duration with the exception of workshops and parties, which can be a minimum of 90 minutes.
Private lessons are a minimum of 60 minutes but can be booked for longer.
Pole dance and tricks
This class is designed to help new Parents and Mums and Dads with young tots get back into the swing of things! If your bub is a little too young to be left unattended or finding a sitter is an expensive hassle, fear not! This is your solution. Felix invites you to bring your young children along with you into the studio while you have your lesson. We will be keeping the music nice and low for little delicate ears and the pace steady and catered to each individual. Don't worry if you feel you can't give you full attention to the pole that's what this class is all about! Multitasking! The class time will be 90mins to allow for tiny and regular distractions. If 90mins seems too long don't worry at all, you can leave as soon as you feel you have gotten your pole fix for the day. If you have a very new baby Felix recommends waiting until your child has been fully immunised before bringing them along.
The goal of this class is to create a relaxed and parent friendly environment. Felix has had extensive experience catering for parents and is always looking for innovating ways to make pole an easy integration into everyday life. If you have any questions please contact the studio and we will be happy to help however we can.